4.8/5 Excellent

(From 143 Verified Reviews)

AllFive: The Pocket Hand Gym

Haul the groceries in one trip, open the stubborn jar, hang on through your last set — AllFive builds stronger, more capable hands by training each finger on its own, ring and pinky included, then your full grip, with just 5 minutes a day.

Trains Each Finger

Builds Grip Strength

Finger & Grip Modes

Adjustable 11–132 lb

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90-Day Money-Back Guarantee

Train with it for 90 days. Not feeling stronger? We'll refund you.

Jenna R.
Jenna R.

I work a desk job and can only get to the climbing gym twice a week, so this lives next to my keyboard. Finger mode is the part I didn't know I needed. My ring and pinky finally feel like they're pulling their weight on small holds. It's way less intimidating than the hangboard I never mounted.

  • Trains Each Finger
  • 2-in-1: Finger & Grip Modes
  • Adjustable 11–132 lb
  • 5 Minutes a Day
  • Pocket-Size, Use Anywhere
  • 90-Day Money-Back Guarantee

Reviews

What People Are Saying

Real routines from climbers, lifters, desk workers and everyone in between.

  • Anna B.

    Anna B.

    Lifter

    My grip always gave out before my back did on deadlifts, and I hated relying on straps. I keep this in my gym bag and do finger mode between sets and on rest days. The bar feels a lot more locked in now, and I'm holding heavy pulls without that panicky feeling in my hands.

  • Greg S.

    Greg S.

    Guitarist

    I picked up guitar again in my fifties and my pinky was useless on barre chords. A few minutes of finger mode while I watch TV has made a real difference. My pinky actually holds the string down now, and my hand doesn't give out halfway through practice like it used to.

  • Dan W.

    Dan W.

    Golfer

    My grip used to get loose and tired by the back nine, and I could feel the club moving in my hands. I started doing the five-minute routine at the kitchen table in the mornings. My hold on the club feels steadier now, and my hands don't feel tired at the end of a round.

  • Rachel P.

    Rachel P.

    Bought it for her dad

    Got this for my dad's 68th birthday because he kept handing me jars to open. He was skeptical, but he likes that it starts light and he does it every evening while watching the news. Now he texts me his rep count like it's a high score. Best gift I've given him in years.

The weak link

Your Grip Is Only as Strong as Your Weakest Fingers

The jar that won't budge. The bar that slips on your last rep. The small hold you can't stick. Often it's not your whole hand that gives out first. It's the fingers that rarely get trained on their own.

Hand showing how much grip force each finger provides 25% 35% 26% 15%
40%of your grip force comes from your ring and pinky fingers
54%less grip strength when those two fingers are left out of the squeeze

In a normal squeeze, your strongest fingers take over. AllFive trains every finger on its own, then puts them back to work together.

Finger data: Methot et al., Canadian Journal of Plastic Surgery, 2010.

How it works

Two Trainers in One

First isolate every finger. Then put them back to work together.

AllFive in Finger Mode
01 · Isolate Finger Mode

Every Finger Gets Its Own Button

Pop out the four buttons and press each one with a single finger. Your ring and pinky can't hide behind your stronger fingers, so they get direct, focused work.

  • 4 individual finger buttons
  • Crimp-like fingertip position
  • Train one finger or all four
AllFive in Grip Mode
02 · Integrate Grip Mode

Then Squeeze It All Together

Tuck the buttons in and squeeze the full bar. Now that strength works as one: for the jar, the bar, the wall and everything in between.

  • Full-hand squeeze bar
  • Adjustable 11–132 lb
  • Built-in rep counter

Who it's for

Built for Every Grip

From the climbing wall to the kitchen counter.

Jars, bags and tools, no struggle

Jars, grocery bags, garden tools, a car door on a cold morning. Strong hands make everyday things easier, at any age. Start light and build up at your own pace.

Finger strength between sessions

Get focused finger work on rest days and busy weeks, with no hangboard to mount. Finger Mode trains each finger in a crimp-like position, right at your desk.

A grip that holds on longer

Gi grips that fade halfway through a round? Train your hands on off days, in the car before class or straight from your gym bag.

Grip that keeps up with your back

When your grip gives out before your back does, your hands are the limit. Train every finger between sets and on rest days.

Strength in every finger, pinky too

A weak pinky makes barre chords a fight. A few minutes of Finger Mode while you watch TV works every finger on its own, pinky included.

A steadier hold on the club

Your hold on the club starts in your hands. Build grip strength at home in five minutes a day, so your hands don't tire before the back nine.

Everyday LifeClimbingBJJ & GrapplingLiftingGuitarGolf

The comparison

Not Just Another Gripper

See how AllFive stacks up against the usual options.

Feature
AllFive AllFive
Regular gripper Regular gripper
Hangboard Hangboard
Trains each finger on its own
Full-hand squeeze training
Adjustable resistance
11–132 lb
Some
Body weight
Built-in rep counter
Some
Fits in a pocket
No drilling or door frame

The 5-minute routine

Five Minutes. Every Finger.

5 days a week, at your desk, on the couch or in the car.

  1. Set Your Level
    110 sec

    Set Your Level

    Turn the dial to a light setting. Every rep should feel controlled.

  2. Finger Mode
    23 min

    Finger Mode

    Pop out the buttons. 10 slow presses with each finger, two rounds.

  3. Grip Mode
    32 min

    Grip Mode

    Tuck the buttons in. Two sets of 15 full-hand squeezes.

Turn it up a notch each week
Track every rep on the counter
THE ALLFIVE PROMISE MONEY-BACK GUARANTEE 90 DAYS

The AllFive Promise

A Full 90 Days to Feel the Difference

Train with it five minutes a day for up to 90 days. If your grip doesn't feel stronger, we'll refund your purchase, even if you've used it.

— The AllFive Team

  1. Train for Up to 90 Days

    Use it at home, at your desk or on the road.

  2. Not Feeling Stronger?

    Email support@tryallfive.com and let us know.

  3. Get Your Money Back

    Even if you've used it. Gifts are covered too.

Customer reviews

Loved by Hands of All Kinds

4.8 Based on 143 reviews
  • 5120
  • 417
  • 34
  • 21
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96% would recommend AllFive to a friend
  • Customer photo from Jordan K.

    Rest day finger work sorted

    I climb four days a week and on rest days I used to just sit around feeling guilty. Now I do Finger Mode on the couch for about 5 minutes with the dial low, just enough to keep my fingers awake.

    J
    Jordan K. Boulder, CO
  • Customer photo from Ruth A.

    Ready for planting season

    Bought this over the winter because pulling weeds and working the pruning shears was wearing my hands out by noon. I do the Finger Mode buttons while my coffee cools, and this spring I got through a whole morning in the beds without stopping to shake my hands out.

    R
    Ruth A. Asheville, NC
  • Customer photo from Ray D.

    Bought six for my wrestlers

    Coach a youth wrestling club and picked up six of these for the older kids. They keep them in their bags and compete over the rep counter now, which I did not see coming but I'll take it.

    R
    Ray D. Cedar Rapids, IA
  • Customer photo from Lauren K.

    Father's Day win

    Father's Day present for my dad, who golfs four days a week. He started using it the morning he opened it and was already arguing with me about which notch to start on.

    L
    Lauren K. Columbus, OH
  • Customer photo from Martin W.

    Better trills already

    I do a few minutes on the finger buttons before scales and my ring finger feels a lot more independent on trills. The rep counter keeps me honest about actually doing it.

    M
    Martin W. Portland, OR
  • Customer photo from Luis M.

    Shop approved

    I'm a diesel mechanic and my hands used to be tired by 2pm from wrenching overhead all morning. It lives on my toolbox now. I grab it on breaks, crank out a set in Grip Mode and put it back. Grease wipes right off the matte finish too.

    L
    Luis M. Amarillo, TX
  • Customer photo from Raymond O.

    Grab it every time a report loads

    It sits right next to my keyboard and I grab it every time a report is loading. I'm 57 and my wife says my handshake has gotten firmer, which I'll take.

    R
    Raymond O. Richmond, VA
  • Customer photo from Kevin L.

    Desk crimps during meetings

    I do a few sets of Finger Mode during calls with my camera off and nobody has a clue. Up two notches on the dial since I started in the spring.

    K
    Kevin L. San Jose, CA

Showing 8 of 143 reviews

FAQ

Questions, Answered

Everything you want to know before you try AllFive.

Will it actually help my climbing? I've heard grippers don't.

You heard right: a classic squeeze gripper trains a closed fist, and that's not how you hold a crimp.

That's exactly why AllFive has Finger Mode. Each finger presses its own button with a bent, crimp-like fingertip, so your ring and pinky can't hide behind your middle finger.

Think of it as a supplement to climbing, not a replacement:

  • Focused finger work on rest days
  • Training at your desk or on the road
  • A backup for weeks you can't get to the wall
  • No hangboard to mount, no door frame required

Start light, progress slowly, and let your fingers adapt.

How is it different from a $10 gripper or a stress ball?

A basic gripper or ball trains one thing: the full-hand squeeze. In that squeeze, your strongest fingers tend to do most of the work, so your ring and pinky, which provide about 40% of your grip force, rarely get trained directly.

AllFive is two trainers in one:

  • Finger Mode: four individual buttons to work each finger on its own
  • Grip Mode: a full squeeze bar for overall strength
  • Adjustable 11–132 lb dial, so it grows with you
  • Built-in rep counter, so you can see your progress

One device that grows with you, instead of a drawer full of grippers you've outgrown.

What if it's too hard for me?

That's one of the most common worries, especially for beginners and older adults, and it's exactly why AllFive adjusts.

  • Start at the lowest setting: approx. 11 lb (5 kg)
  • Keep sets short: every rep should feel smooth and controlled, never strained
  • Turn it up a notch only when your reps feel easy

Grip strength naturally declines with age, and it's the strength you use every day: opening jars, carrying groceries, gardening. AllFive lets you train it at your own pace, in your own kitchen or living room. You're never stuck with a resistance that's too heavy or too light.

How long until I notice a difference?

Honestly, it depends on your starting point, and we won't promise a magic number. Here's what we do know:

  • In the first weeks of any strength training, much of the progress comes from your nervous system getting better at using the muscle you already have.
  • Tendons adapt more slowly than muscle, so steady work beats going all-out.

That's why consistency beats intensity. The routine takes about five minutes a day, with no gym and no setup, so it's easy to stick with. The dial and counter let you track your own progress, and you have a full 90 days to see how your hands respond.

Will it hold up? Cheap grippers always break.

We hear you. Broken springs and cracked handles are the #1 complaint about cheap grippers.

  • Steel spring built for thousands of reps
  • Reinforced ABS/nylon housing that stands up to daily use
  • 90-day money-back guarantee if anything isn't right
Can I use it if I have arthritis, carpal tunnel or an old injury?

Please check with your doctor or physical therapist first. AllFive is a general fitness tool and isn't designed to diagnose or treat any condition.

If you get the go-ahead:

  • Start at the lowest setting
  • Keep every rep smooth and pain-free
  • Stop if you feel sharp pain, numbness or tingling
What if it's not for me?

Then you shouldn't be stuck with it. Train with AllFive for 90 days. If your grip doesn't feel stronger, email us at support@tryallfive.com and we'll refund your purchase, even if you've used it. Just reach out and we'll take care of the rest.

Buying it as a gift? The same 90-day guarantee applies, so there's no risk in getting it wrong.

We'd rather you try it than wonder.

Still have a question?

Our team is happy to help before and after you order.

Email Us

The Pocket Hand Gym

4.8 from 143 reviews

Stronger Hands Start With All Five

Two trainers in one, a dial that grows with you and a full 90 days to feel the difference.

  • Finger Mode and Grip Mode in one device
  • Adjustable 11–132 lb resistance
  • Built-in rep counter
  • 90-day money-back guarantee
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AllFive Pocket Hand Gym in Grip Mode
90-Day Guarantee Feel stronger or get your money back
AllFive: The Pocket Hand Gym
Excellent 4.8 | From 143 Verified Reviews

AllFive: The Pocket Hand Gym

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